SELF-LOVE IS THE BEST-LOVE
A BEAUTY AND WELLNESS WORKSHOP FOR WOMEN
Offering Elevated Self Care: Crystal Scraping
Take time out to give yourself some love and self-care – you deserve it!
Pamper & purify your skin, your body, and everything within.
Activate your immune system and soothe your nerves
with a traditional healing practice using a Gua Sha Crystal Scraping Stone
Introduction-All About Crystal Scraping:
Benefits: Physical, Emotional, Energetic
“The Crystals Within” our bodies
Frequencies & Flaws of Crystals
Demonstration and Practice
Features of Crystal Scraper & “Charging Up”
Basic Anatomy/Lymphatic System & Energy Channels
Technique, Finesse, and Practice
Gentle Movement for Detoxing:
Standing, Seated & Optional Mat-work
Dynamic Stretching to promote lymph drainage
Conclusion & Integration:
Meditative & Relaxation
Sound Bath (Optional)
The Crystal Scraping Stone is yours to keep to continue your practice.
A new therapeutic eye mask for sound bath & take-home guide provided.
Dress comfortable, avoid clothes with heavy seams like jeans – PJ’s ok
For the Sound Bath Bring your yoga mat, pillow, blanket
or, sink into an easy chair….
Get comfy and melt away your tension.
Smokey Quartz Crystal or Jade Crystal Gua Sha Stones Used
FOR MORE INFORMATION, PRICING, OR TO SCHEDULE YOUR PRIVATE GROUP PLEASE CONTACT JULI
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